Review and Summary: How Not to Diet
Greger presents the latest advancements in diet and nutrition research. A must-read for foodies, health enthusiasts, and the curious alike.
Review and Summary: Hidden Potential
Adam Grant, a renowned organizational psychologist, has once again graced us with his insights in his latest book, Hidden Potential: The Science of Achieving Greater…
Review and Summary: Good for a Girl
Good for a Girl highlights the challenges female athletes face. It advocates for equality and fairness in the athletic world.
Review and Summary: Up to Speed
Up to Speed is about why women often get left behind in sports science. From biases to period chats and everything in between.
Review: Breaking Through, My Life in Science
Discover Katalin Karikó’s inspiring journey from childhood dreams to Nobel recognition in the world of mRNA vaccine.
Review and Summary: How Bad Do You Want It?
Diving into the power of mind over muscle and discover the synergy of mental and physical prowess with real-life tales of athletic endurance.
Review and Summary: The Body
Explore the blending of science and humor, uncover the curiosities of our anatomy in this engaging read. Perfect for biology enthusiasts.
Review and Summary: Master of Change
Master of Change introduces the concept of rugged flexibility, offering a captivating, structured blueprint for navigating change in life.
Review and Summary: The 7 Deadly Sins of Psychology
Chris Chambers addresses research misconduct in psychology, offering pragmatic solutions to rectify these prevalent issues.
Review and Summary: The Data Detective
Tim Harford presents a compelling set of rules to arm you against being deceived by statistics, navigate the numbers game like never before
Review and Summary: Brain Rules for Baby
John Medina provides scientifically-backed insights on parenting and knowledge of what actually transpires inside a baby’s brain.
Review and Summary: Burn
In ‘Burn, Pontzer introduces the concept of ‘constrained daily energy expenditure’ and the relationship of diet, energy intake, and output.
Review and Summary: On Task
On Task is about the science of cognitive control, how our brain guides our duties, and why it sometimes falters.
Review and Summary: Everything Is Obvious, Once You Know The Answer
Watts unveils common sense as a stealthy element in the vast landscape of our minds that we have to reevaluate our beliefs in common sense.
Review and Summary: The Diabetes Code
Fung argues that we can treat type 2 diabetes without medication in two ways: diet and intermittent fasting.
