Health Articles
My background in biomedicine and pharmacy helps me write clear and engaging health articles. I make complex topics easy to understand.
Exercise and the Brain: A (Not So) Surprising Connection
Discover the science-backed benefits of exercise on brain function. Learn how movement boosts cognition, memory, and mental alertness.
The Bittersweet Truth About Artificial Sweeteners
Discover the truth about artificial sweeteners: their benefits, potential risks, and impact on health to make informed dietary choices.
Squeezed or Solid: The Best Way to Consume Fruits
Ever wondered if whole fruits or fruit juice is better? Find out why eating a fruit is healthier for your diet….