Sekar Writes
A Collection of Nonfiction Books Review and Personal Notes

Welcome!
Take a look around my blog, where I bring you book reviews filled with knowledges and favorite quotes. Alongside my literary explorations, I share personal stories and some side projects.
“Some books are undeservedly forgotten; none are undeservedly remembered.”
W.H. Auden, The Dyer’s Hand and Other Essays
Latest Book Reviews
Check out my nonfiction book reviews, featuring thoughts, summaries, and favorite quotes.
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Review and Summary: The Inner Clock
in Book ReviewAlign with your body’s rhythm in The Inner Clock. Boost sleep, energy, and health with science-backed tips.
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Review and Summary: Help Them Grow or Watch Them Go
in Book ReviewHelp Them Grow or Watch Them Go help you empowers employees in owning their career development with actionable insights.
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Review and Summary: Wanting
in Book ReviewLearn how our desires are shaped by others in Wanting, and learn to make conscious choices for genuine fulfillment and satisfaction.
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Review and Summary: From Narrow-Blinded to Open Minded
in Book ReviewA book that invites us to embrace new perspectives, foster constructive dialogue, think critically, and take meaningful action.
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Review and Summary: The Atomic Human
in Book ReviewIs there a part of being human that technology can’t reach? The Atomic Human explores if we’re giving away our humanity as AI grows.
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Review and Summary: 10 to 25
in Book Review10 to 25 by David Yeager exposes why youth programs struggle and reveals the key to unlocking teens’ potential through smarter approaches.
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Review and Summary: Knead to Know
in Book ReviewExplore the techniques, science, and cultural history of baking in Knead to Know, and discover baking’s evolution and impact.
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Review and Summary: Second Act
in Book ReviewSecond Act by Henry Oliver shows that it’s never too late for success, with inspiring stories and research about late bloomers.
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Review and Summary: The Science of Why We Exist
in Book ReviewThe Science of Why We Exist offers a solid understanding of why we’re here and what had to happen to make life possible.
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Review and Summary: The Gift of Anxiety
in Book ReviewLearn to embrace anxiety with The Gift of Anxiety by Diante Fuchs, offering easy exercises and tips for better emotional well-being.
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Review and Summary: All It Takes Is a Goal
in Book ReviewWhether you’re seeking your potential or just need a nudge in the right direction, find clarity and confidence in this book.
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Review: Abdi’s World
in Book ReviewA book about life, running, and living that subtly fills you with inspiration, leaving you surprised at how quickly you’ve finished it.
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Review and Summary: Un-Glued
in Book ReviewUn-glued explains sugar’s hidden dangers and the potential of stem cell therapy—a must-read on the diet-health connection.
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Review and Summary: The Status Game
in Book ReviewThe Status Game reveals why human seek status and change the way you see yourself and others, backed by thorough research.
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Review and Summary: Practical Optimism
in Book ReviewLearn how to stay optimistic with Practical Optimism, a guide that offers practical advice through eight pillars of practical optimism.
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Review and Summary: Good Energy
in Book ReviewAchieve better health with Good Energy’s tips on metabolism, simplified science explanations, fun quizzes, and energy-boosting recipes.
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Review: But What Will People Say?
in Book ReviewA book that explores immigration challenges and multicultural identity, offering personal insights and healing reflections.
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Review and Summary: Everyday Rituals
in Book ReviewEveryday Rituals is a great book for anyone who wants to understand why we follow routines and how they help us.
Browse Books by Genre
Have a specific book topic in mind?
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Hi, I am Sekar!
My passion for reading (at least) one book a week fuels my love for books and drives me to share the insights with others.
With a background in medical science, I enjoy compiling and sharing the fascinating knowledge I gain along the way.
Feel free to reach out and join me in celebrating our shared love for books!

Books let us know we’re not the center of the universe; the universe has many centers.
Mariahadessa Ekere Tallie


















