Review and Summary: Four Thousand Weeks
Four Thousand Weeks invites us to embrace the present moment and pursue what truly brings us joy within our finite time.
Review: Peak Performance
Peak Performance suggests the perfect formula for growth is the harmonious interplay between stress and rest.
Review: The Practice of Groundedness
Brad Stulberg calls out the suspect as heroic individualism that can be overcome by practicing the principle of groundedness.
Review: The Power of Regret
Daniel H. Pink argue that regret benefits human being. Looking at what we regret from our past, we reveal what we value the most.
Review: The Obstacle Is The Way
Ryan Holiday divide the main ideas of this book based on how to beat obstacles with three crucial steps: perception, action, and will.
Review and Summary: Indistractable
A book guide to maximize technology benefits and maintain healthy relationships without succumbing to attention-grabbing tactics.
Review and Summary: Building a Second Brain
Building a Second Brain gives me a lot of insights about how to change the way we think and acquire mind-expanding ideas to increase productivity, creativity, and performance. We have to admit that we are living in a world with limitless flow of information that we can’t really rely on our brain to accommodate everything.
Review and Summary: Hyperfocus, How to Work Less and Achieve More
Hyperfocus is an extraordinary great book to describe how our brain works, how to manage it, and help us to get an incredible amount of tasks done in a relatively short period of time.
Review and Summary: Essentialism
Embrace a life philosophy of ‘less but better’ for more impactful and effective living. Explore the core principles of Essentialism.
Review and Summary: Digital Minimalism
A book offering therapy for digital addiction, redirecting focus from social media to real-life experiences.
Review: Think Again
I remember that I was stunned by what Bill Gates said on Inside Bill’s Brain where he said the most terrifying thing for him is if his brain no longer works. This book successfully makes me aware why thinking matters and how come someone as inspired as Bill Gates feels scared if he cannot think anymore.