Review: Peak Performance
Peak Performance suggests the perfect formula for growth is the harmonious interplay between stress and rest.
Review: Outlive
What is the common wish that most of us heard in our birthday? Among them, perhaps is the wish for a long and prosperous life. Yet, it is not as prevalent as the wish for us to live our lives to the fullest. After all, how can we truly cherish a lengthy existence without experiencing…
Review: The Hungry Brain
In “The Hungry Brain,” Guyenet reveals refreshing insights on the field of nutrition and brain-gut correlation.
Review and Highlights: Endure
Alex Hutchinson offers insights on what actually limits us in Endure. Every part of our body, from our physical to mind, was broken down.
Review and Summary: The Obesity Code
In The Obesity Code, Fung counts on hormonal problem as the main suspect of obesity, not caloric imbalance.
Review: The Sports Gene
Sports Gene is a book to anyone who interested in human performance and sports science where it reveals the complicated nature versus nurture.
Review: Fundamental of Data Visualization, A Primer on Making Informative and Compelling Figures
Fundamental of Data Visualization is a book to understand the key principles, methods, and concepts to present data in the most unbiased and inclusive way.
Review: Calling Bullshit
This book give the readers sets of tips on how to detect the misinformation without a deep knowledge of statistics or the related field.
Review: Weapons of Math Destruction, How Big Data Increases Inequality and Threatens Democracy
Understanding big data’s flaws through Cathy O’Neil’s insightful analysis by realizing the impact of unfair algorithms on people’s lives.