Welcome!
Take a look around my blog, where I bring you weekly nonfiction book reviews filled with knowledges and favorite quotes. Alongside my literary explorations, I share personal stories and projects featuring health insights and intriguing data analysis.
Review: The Hungry Brain
In “The Hungry Brain,” Guyenet reveals refreshing insights on the field of nutrition and brain-gut correlation.
Review: From Strength to Strength
This book is about the inevitability of life declining and we could find other meaningful sparks in our latter part of life.
Review and Highlights: Endure
Alex Hutchinson offers insights on what actually limits us in Endure. Every part of our body, from our physical to mind, was broken down.
Review: What’s Our Problem?
Tim Urban, observed what happens to society and spelled out his point of view on and why we believe the things we believe.
Review and Summary: The Obesity Code
In The Obesity Code, Fung counts on hormonal problem as the main suspect of obesity, not caloric imbalance.
Review: The Sports Gene
Sports Gene is a book to anyone who interested in human performance and sports science where it reveals the complicated nature versus nurture.
