Author: Sekar Writes
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Review and Summary: The Learning Game
A revolutionary book redefining education. Find out how to empower kids for the future and gain insightful life skills as an adult.
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Review and Summary: The Right Call
Enhance your life skills by learning the art of better decision-making from athletes and coaches with Sally Jenkins’ ‘The Right Call.’
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Review and Summary: Ultra-Processed People
Ultra-Processed People talks about the effects of processed foods on health and lifestyle. Essential insights for healthy eating enthusiasts!
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Review and Summary: The Myth of Normal
This book offers key insights on the impact of trauma and stress on health, emphasizing the vital mind-body connection.
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Exercise and the Brain: A (Not So) Surprising Connection
Discover the science-backed benefits of exercise on brain function. Learn how movement boosts cognition, memory, and mental alertness.
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Review and Summary: The Molecule of More
Find out how dopamine influences our passions and pursuits in The Molecule of More. A deep look into human behavior and emotions.
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Review and Summary: Same As Ever
Step into Morgan Housel’s Same As Ever, a book that resonates through changing times and makes a lasting mark.
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Review and Summary: How Not to Diet
Greger presents the latest advancements in diet and nutrition research. A must-read for foodies, health enthusiasts, and the curious alike.
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The Bittersweet Truth About Artificial Sweeteners
Discover the truth about artificial sweeteners: their benefits, potential risks, and impact on health to make informed dietary choices.
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Review and Summary: Hidden Potential
Adam Grant, a renowned organizational psychologist, has once again graced us with his insights in his latest book, Hidden Potential: The Science of Achieving Greater Things. As a fan of his previous work, Think Again, which I’ve revisit annually, I anticipated the release of this new book. Now, having dug into its pages, I’m thrilled…
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Squeezed or Solid: The Best Way to Consume Fruits
Ever wondered if whole fruits or fruit juice is better? Find out why eating a fruit is healthier for your diet.
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Review and Summary: Good for a Girl
Good for a Girl highlights the challenges female athletes face. It advocates for equality and fairness in the athletic world.
