Month: October 2023
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The Bittersweet Truth About Artificial Sweeteners
Discover the truth about artificial sweeteners: their benefits, potential risks, and impact on health to make informed dietary choices.
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Review and Summary: Hidden Potential
in Book ReviewAdam Grant, a renowned organizational psychologist, has once again graced us with his insights in his latest book, Hidden Potential: The Science of Achieving Greater Things. As a fan of his previous work, Think Again, which I’ve revisit annually, I anticipated the release of this new book. Now, having dug into its pages, I’m thrilled…
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Squeezed or Solid: The Best Way to Consume Fruits
Ever wondered if whole fruits or fruit juice is better? Find out why eating a fruit is healthier for your diet.
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Review and Summary: Good for a Girl
in Book ReviewGood for a Girl highlights the challenges female athletes face. It advocates for equality and fairness in the athletic world.
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Review and Summary: Up to Speed
in Book ReviewUp to Speed is about why women often get left behind in sports science. From biases to period chats and everything in between.
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Review: Breaking Through, My Life in Science
in Book ReviewDiscover Katalin Karikó’s inspiring journey from childhood dreams to Nobel recognition in the world of mRNA vaccine.
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Review and Summary: How Bad Do You Want It?
in Book ReviewDiving into the power of mind over muscle and discover the synergy of mental and physical prowess with real-life tales of athletic endurance.
